This is what we ate during one cycling day in Italy. We ticked all the boxes for the clichéd Italian food as our day started from a forest free camp continued as we cycled through towns pre-occupied with the Italy vs Slovakia world cup match and ended in our quietest free camp yet next to the Fonte Avellana monastery. Maybe the monks vow of silence has spread to the forest critters!
Breakfast
Cereal, fruit and yoghurt, bread and jam with a side order of focaccia (there is never a bad time for focaccia we have learnt).



Lunch
Mystery canned fish, olives, cucumber, carrot and tomato salad with bread.

Afternoon Snack
Our daily gelato fix. Note we don’t usually get the cute cones on top.

Dinner
Top of a mountain, sun setting, church bells ringing in forest monastery and spaghetti bolognese on our plates. Surprisingly nice long life cappuccino cake for dessert.


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We’ve tried to document a typical day’s food intake for two hungry cyclists in Spain. Note we normally wouldn’t have two dinners but this day began with a free camp outside Biescas and ended with an offer of a comfortable bed in Gerbe. – Posted by Emma
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Our last day in France saw us hoping for an easy ride across the Col de Braus and into Italy through a small pass to the north of Nice. However after a roadside chat with local cyclist Patrick, we were a little more cautious. He said we would never make it on our heavy bikes to Italy on that day as we had 3 passes and at least 15km of climbing ahead. – Posted by Justin
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In France we swapped chocolate filled mini croissants for regular ones and traded Spanish bread for baguettes and many types of cereales filled bread. Influenced by what we experienced when staying with Yves and Ingrid our cooking has become a little more French as well. This is what we ate in one day in France. – Posted by Emma
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As we’ve travelled through the Rhone Valley and Provence, we’ve been passing through some of the vine-rich regions of France. The sun has been out, the hills have been small and sometimes the wind has been behind us, but it feels like we’ve caught these places at the wrong time of year. – Posted by Emma
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After two weeks of rigorous testing I can confirm that spending your holiday-time with a car, firm mattress and washing machine is vastly more comfortable than cycle touring through the summer heat. We were lucky to spend two weeks in relative luxury with my parents Bruce and Judy who had flown over from New Zealand for a couple of weeks with us. – Posted by Emma

route map for this post
The map below shows the waypoints for this blog post. To view the details of our trip to date take a look at our complete route map.
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on Thursday, June 24th, 2010 at 3:02 pm and is filed under cycle touring, day of food, italy, travel. This post is tagged as cycle touring, day of food, italy. You can follow any responses to this entry through the RSS 2.0 feed.You can trackback from your own site.