Health 101

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Focusing On Your Health and Wellness: Best Practices

Establish a solid foundation for optimal health by working on the basics of wellness. Be proactive in preventing illness or injury by staying up-to-date with vaccines, screenings, and medications (if

a person with allergies

Allergies and Family Life

• Allergies can significantly impact family life, from disrupting everyday activities to soaring medical costs. • Children are the most vulnerable to allergies, with common symptoms including runny noses, itchy

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The Serious Health Risks of Clogged Pipes

• Clogged pipes can cause serious health risks, such as bacterial growth and insect infestations that can spread hazardous diseases.  • Common causes of clogs in pipes include flushing products,

female model

Beauty Trends That Could Put Your Health at Risk

• Microblading offers fuller and even-looking eyebrows but can lead to infections, scarring, and allergic reactions. • If not applied correctly by a trained professional, lash extensions can cause eye

An MRI scan of the brain

Mental Health Disorders: What You Need To Know

Mental health disorders are psychological conditions that involve changes in thinking, mood, or behavior associated with distress. Symptoms of mental health disorders can affect all areas of life and vary

A person with a nice smile

Working on Your Smile: What to Do for Your Efforts

fdfSmiling is a universal language that expresses emotion, joy, and happiness. It is a powerful tool for connecting with others, building relationships, and spreading positivity. fdf fdfThe physical act of

a person who doesn't like veggies

Why Can’t I Enjoy Eating

Eating is an essential part of life, yet some people find it difficult to enjoy their meals or even feel anxious or uncomfortable. It can be hard to pinpoint the

oral ghygien concept woman brushing her teeth

How to Keep Your Mouth Healthy

Taking care of your mouth is important to stay healthy, but it can be easy to overlook. After all, your teeth, gums, and tongue don’t need much attention during the

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