Health 101

dentist holding a set of dentures concept of cosmetic dentistry

4 Benefits Associated With Cosmetic Dentistry

Cosmetic dentistry has become increasingly popular in recent years, and it is easy to understand why. As the name suggests, cosmetic dentistry is any dental work that improves the aesthetics

A woman worried about physical appearance flaw

Physical Appearance Flaws You Can Correct

Physical appearance plays a vital role in building self-confidence, and recent studies have provided evidence to support this claim. A survey of 1,000 people conducted by researchers at the University

dentist cleaning patients' teeth

Common Oral Complications and How to Manage Them

Your mouth is a complex organ that serves many functions. It’s used for tasting, speaking, digesting, and even breathing. Unfortunately, the mouth is also home to many bacteria, some of

Fruits and vegetables with spices and oils on a table.

Benefits of a Holistic Diet and How to Enjoy One

A holistic diet is an excellent way to nourish your body and mind. A holistic diet is centered around whole, nutrient-dense ingredients that have been minimally processed. While this diet can

citrus juice

How to Manage the Difficulties of Healthy Eating

Eating healthy is important, but it can sometimes be challenging. There are a variety of factors that can hinder your ability to make the best food choices. From stress and

dental health

4 Orthodontics Devices and When Would You Need Them

Orthodontics is a branch of dentistry that deals with the correction and alignment of teeth. According to Humana, 4.0 million people in the United States have braces — 25% of whom are adults.

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