Health News

Practical Ways to Prevent Overeating and Binging

Studies show that 30 percent of people on the heavier side meet diagnostic criteria for binge eating disorder (BED). And since other studies say that nearly 3/4 of Americans are overweight, we can

mental health

How Does PCOS Affect Your Mental Health?

Polycystic ovary syndrome (PCOS) is a common hormone disorder that affects millions of women worldwide. It’s not known what exactly causes the condition and its symptoms, but what’s clear is it’s

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