A recent study has found that social media can have a negative effect on the mental health of young adults. The study, published in the journal “PLOS One,” looked at
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. That’s nearly 1 in 5 people! Anxiety can manifest in many different ways, from
A few years ago, a giant fatberg was discovered blocking the sewers underground the streets of London. It was said to weigh almost as much as a blue and twice
Backaches can interfere with your daily routine. In fact, there’s a big chance that you’ll experience lower backaches in your lifetime, but that problem isn’t something that will go away
Nothing beats the feeling of healthy, glowing, and radiant skin, especially if you have a first date coming up. Yes, even in the day and age of social media, people
Traveling nowadays appears easy, thanks to various transportation alternatives that allow even the most isolated and inaccessible locations to be reached. As a result, there is an increasing number of
In 2009, explorer Dan Buettner introduced an interesting concept about longevity: the blue zones. This term refers to five countries whose populations have a longer lifespan while enjoying a good
Most of us will usually put a lot of effort into our personal hygiene since this can make us look more approachable and more attractive. One of the most important
Maintaining our children’s health as they grow up is an essential part of our lives as parents. However, this can be quite challenging to do alongside our already busy lives.
The pandemic has given you a lot of time to pursue things you’ve been putting on hold for too long. Sadly, it’s also given you some barriers to overcome. With
